Women's Yoga & Wellness

Welcome to Agape' Flow Studio! We are the Central Valley's only yoga studio specializing in women's health, fitness & wellness!

Voted as the #1 yoga studio in all of Modesto by 209 MAGAZINE and taking the Silver award for the entire 209 area code, we offer classes for women looking to feel safe, content and secure during their practice.

By nature, women are tribal. At Agape' Flow Studio, women can come together to stretch, breathe, heal and grow. Our beautiful studio provides just enough community to be connected but enough "me time" for self-inquiry and healing. 

Because we are a women's only studio, we are also a trauma-sensitive studio. In addition to the formal training that all of our instructors have, we have instructors that are specially trained in the area of trauma-sensitive yoga. 

We offer flexible memberships and 25 classes per week ranging from early morning fitness-based classes to late evening relax and restore classes. Yes, we even have classes on Saturday and Sunday!

What's more? We also offer faith-based classes, specifically sequenced and cued for healing of the mind, body and the spirit.

Our yoga culture is diverse! We have brand new students and more advanced students, coming from all ethnicities, backgrounds and cultures. From gentle classes to heated power classes, we got you!

We love beginners and even offer beginner's workshops! We have something for everyone! So enough about us...let's find out more about you. Check out our 3-week Intro membership so we can meet with you and help you along in your journey of wellness.

We look forward to having you join us on the mat! 

Namaste'
"As iron sharpens iron, so one woman sharpens another"-Proverbs 27:17