It’s back!

Our signature Beginner Yoga Workshop… with a twist!

This time, it’s being led by Agape graduate, yoga teacher, and fitness trainer Leslie Z.

Leslie is known in our community for her patient and compassionate style. She stays a student herself, always learning and deepening her practice even as she continues to grow as a teacher.

We’re so excited for her to share her knowledge and guide you through the foundations of beginning yoga.

What you’ll learn:

• A review of popular yoga styles like Hatha, Vinyasa, and Yin
• Introduction to breathing techniques commonly used in class, like three-part breath, Ujjayi, and others
• Practice of standing poses you’ll see often—think Warrior poses, Sun Salutation A (Sun A), and more
• Exploration of backbends like Camel, Upward Dog, and Cobra
• Tips on how to feel more confident stepping into any yoga class

Whether you’re brand new or just want a refresher, this is the perfect space to learn, ask questions, and build your yoga foundation. Registration is open to guests and current members. Create your account or login to register!

Yearly Unlimited Members, this workshop training is included in your membership. Login to your member app, click your profile icon and select the Events tab to sign up.