Join Mikaila, Agape’ Flow Graduate, for a playful and creative session designed to help you reconnect with your inner child. This unique event features a 45-minute yoga practice to open your heart and mind, followed by a Create-Your-Own Bouquet crafting project where you’ll use your creativity to create a beautiful 2D bouquet for yourself. All materials are provided, so bring your curiosity and an open-mind to play.

Snacks will be available after the yoga practice, creating a relaxed atmosphere where you can unwind, connect with others, and embrace the playful spirit within. Research shows that playful, creative activities activate the brain’s reward system, lowering stress and boosting overall well-being.

This is an opportunity to let go of perfectionism and simply enjoy the freedom of self-expression!

Come for the yoga, stay for the art, and leave feeling refreshed and inspired!