Fly with Leslie: An Arm Balance Workshop
Ready to take your practice off the ground? In this playful workshop, we'll build strength and confidence as we break down Chaturanga, Crow, Side Crow, and Chin Stand. Learn tips to lift, balance, and soar with ease, no matter where you're starting from. These tips can be applied to other arm balances, as well as you will learn the “why” in the mechanics of “flying”.
Yoga teachers: Looking for continuing education credits for Yoga Alliance? What a fun way to play & learn while earning training continuing education credits ! A small certification fee, applies. Select CE’s option at registration.
All levels welcome. Come ready to explore, have
fun, and find your wings on the mat!